Any advice?

Heather

So this was me in high school. I wore XS shirts and my pants were size 6-8 depending on who made them. I’ve been out of school for 3 years now and I’ve gained about 70lbs. I lost both my grandma and my grandpa within 2 months of each other. So I ate and slept all day for a long time. I’ve tried everything and I can’t seem to lose weight. Any advice? I would love to get half my size now. I wear xl shirts and size 16-18 pants depending on who makes it.