spotting

Shelby

last night I went pee and seen some blood and was cramping this morning I woke up and kept smelling blood but couldnt figure out where it was coming from and I have cramps still I go to the bathroom and pee and when I wiped there was blood im 28 weeks pregnant ive been under a lot of stress any idea on how to get myself to relax oh and I have a 8 month old and a 2 year old that depend on me to take care of them