Can a change of diet ruin my cycle? (PLEASE HELP)

Question

Okay so I'm on this new diet where I don't eat any dairy or red meat, anyways my period was scheduled 14 days ago and eve is telling me I have a 26% chance of being pregnant. But I took a pregnancy test and it was a solid negative. I'm taking a new one today. But I'm freaking out and I need some help if you guys know anything about how a diet like this can effect my period please let me know!!?

Answer

Yes. any changes in diet, exercise or stress levels will mess with your cycle

Answer

I’ve been vegan for years, it makes my cycle a lot lighter and easier to manage. When I was not vegan, it was slightly heavier and my cramps were very painful. It depends on a lot of things, but diet is a significant factor with most medical phenomena.

Can a change of diet ruin my cycle? (PLEASE HELP)

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