Pregnancy blues

Hi ladies. Very hard topic for me to discuss but does anyone else feel really down all the time in pregnancy. I feel guilty because this is the time I'm supposed to love my body and what it's doing and I just can't find the motivation to do anything. I barely have any friends and my partner works away so I'm alone mom-fri. Anyone got any tips on how to overcome this? Been feeling like this since about 13 weeks. I'm now 25 weeks ☹️

Thankyou X