​I'm too scared to exercise 😣

Mimula

Hi ladies, after my (first) miscarriage in December ​I've been too scared to exercise during the TWW. I'm slightly overweight, so I should get fitter, really, but I'm just so scared it might prevent implantation, or do some harm in general, that I end up working out in the follicular phase only (mainly cardio, e.g. elliptical machine). Do you think I'm being paranoid?  πŸ˜³

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors