Binge eating in luteal phase?
Does anyone else struggle with this? I am going test my hormones soon but I can’t seem to help it. My appetite becomes so extreme and along with the bloating and water retention I already I get at that time, I always end up bingeing on tons of food. I cant figure out if it’s just normal high progesterone or too high estrogen at that time or too high progesterone at that time. But it drives me crazy, I eat a hormone balancing diet and still nothing changes. Any suggestions or experiences with this?
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