Hydrate...but hold your pee

Laura S.

I keep reading that when TTC you’re supposed to stay HYDRATED. Obviously it is a healthy thing to do, plus it is supposed to help your body create more cervical mucus.

But then I also know to get a good OPK test result, you need CONCENTRATED urine – no fluids in or out for multiple hours.

I can’t hold it that long if I’m hydrated! 😝

Anyone else? Can I get an amen?!