Death

This might be a little weird or touchy of a subject but I’m honestly interested in knowing how everyone deals with death. More of like your own death or someone super close to you. How do you deal with it? I can’t even talk about me or my family dying without getting panic attacks. And I know I should have a good 70 years hopefully on my life but I’m already just frightened of the idea and wanted to know just what everyone else thinks I guess.

Ps. A little side note I’m not sure where I stand on religion I was atheist but I don’t know anymore.