So basically 30 days no contact is the idea that if someone breaks up with you then you should completely avoid any contact with them for a minimum of 30 days before trying to win the person back. If they contact you within that period, then only respond politely but with minimal effort. Then after 30 days you can slowly start to try and rekindle the relationship. Just curious if this has worked for anybody in the past or not. I let this guy go but then I think he pulled this move on me and now we're back together. So I guess it worked in our case.