Postpartum Body Transformation 🏋🏼♀️🤰🏼🤱🏼
Postpartum Body Transformation 🏋🏼♀️🤰🏼🤱🏼 Such mixed feelings of missing being pregnant but also being pleased to have my own body back all to myself. Swimming everday was a godsend for me and helped keep me in shape throughout my entire pregnancy and now keeps muscle tone while I prepare to get back into my regular gym routine. Still rather sore “down there” so it will be a few more weeks until I attempt to re-enter the gym in our building!
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Achieve your health goals from period to parenting.
