Swaddle transition. Help!!

Lena

Our LO is 4 months now and very close to rolling over so we would like to try and transition her out of her swaddle before that happens so it’s not a rough change. We also want her to sleep when we lay her down during the day when she isn’t swaddled, since we only swaddle her at night. So far she usually wakes up as soon as she’s laid down or she only sleeps maybe 40 minutes after being laid down 😞 we are about to start trying to get her to put herself to sleep also as soon as we survive the 4 month sleep regression 😵