Trying to relax

Its so hard to keep myself sane until my first doctors appointment that is still 2weeks away! I'll be a little over 11weeks when I go! I've felt pretty good during this pregnancy so far. Been having CM, watery more then anything. Swollen dark area around my nipples, bloated, constipated like crazy and if I get hungry and don't eat right away I'll start dry heaving. Babylove likes to eat lol. How do u ladies stay relaxed and worry free?😞