Help me feel better about BH Contractions!!!

I’m almost 27 weeks and just started getting more so regular Braxton Hicks contractions. Any mom’s that can give me advice on how to keep from worrying??? I know the more than 6 times in an hour rule and all of that, but I’m still having a hard time keeping calm about them. I’ll have one and immediately look at the clock and start timing for the next hour to see if I have any more. I’ll constantly touch my belly to see if it’s hard and I feel like it can’t be good to worry this much.