Help!! Not to gain too much weight because of LUMBAR SCOLIOSIS

Haven’t given birth yet but I’m already getting depressed with my weight. Started the pregnancy overweight at around 62-63lbs now I’m about 68lbs at 23weeks.

5lbs.

Help!! How to stop craving, how to not gain so much weight. I want to get the “eating for two” mentality out of my head. I know it requires discipline but everytime my tummy growls I feel as if I need to eat, a lot o I start to crave so much. I need your support guys.

I love my baby but I also need to help myself. I can’t gain too much weight since I’m suffering from lumbar scoliosis. HELP PLEASE