Stressing out

holly

I’ve got a official GCSE exam on the 14th and I’m super nervous my teacher keeps saying that the results will be with us for our entire life (Ik it’s true) and tbh it’s not helping :/ i have done well in the course but when it comes to exams I stress out and don’t do as well as I thought I would. I really need advice on how to stay calm and relaxed when going into the room to take the exam :((