Has this ever happened to you before?

Question

So lately I have been getting really dizzy, lightheaded and shaky. 
- - mind you I do have an anxiety disorder besides that.... recently I realized that whenever I have sugar or caffeine sometimes I suddenly feel weak and shaky 30-40mins after consumption.
Has this happened to you before, what can this be?

Answer

I sometimes feel that way on caffeine and sugar. Other times if I haven't eaten I will have low blood sugar. Listen to your body, and perhaps try cutting down the caffeine and sugar intake to see if that resets you.

Answer

It could also be dehydration. I have a diagnosis of Girards Syndrome which causes dehydration much quicker than normal. But those are symptoms i get when i haven't had enough water.

Answer

that happens to me but longer. i dont measure the time. i cannot drink coffee or energy drinks. coffee gives me anxiety, makes me sleepy and foggy. i cant remember everything i feel because i dont drink coffee anymore. energy drinks i only need to sip on before i am ready to cry, gives me tremors and gives me very bad anxiety. i have to be careful with sugar.

Has this ever happened to you before?

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