Anyone else gets nightmares while taking a nap?

Whenever I take a nap during the day, I usually have really bad dreams, involving crimes, stalking or someone coming into my house. Sometimes I get the same dream multiple times, for example I used to dream about a man looking inside my house through the windows and everytime I’d see him I’d hide. Then he’d try to come inside. Tonight I had a weird dream about some Chinese girl that offered to do my hair and we were talking about another Chinese girl who was a killer and the cops were after her. I woke up because she turned out to be the killer and made a really bad growling like sound that I felt like I actually heard in real life and I woke up scared. I don’t even know anyone who’s Chinese what is going on 😂