Bad cramps during period and sugar


Hey girls! Just wanted to say how I made my period MUCH less painful! I’ve tried lots of drugs, experimented with my diet, cut out diary, ate less processed food, no alcohol, etc. But the one that really helped is cutting out SUGAR, especially a week before the period. Girls, just try it. The day my period came I felt nothing!!! Then a small dose of ibuprofen because I was too afraid the pain would kick in. Next month I had a wedding of my friend exactly on the 1st day of my period, I was so worried that I won’t be able to enjoy it.... but again, the same miracle happened!!! No pain whatsoever!!!! I know how hard it is to say no to youself when you see smth tasty, but now I have the biggest motivation ever. ☺️