After transfer restrictions

Hi everyone. I just had my transfer today (!!!!) so happy it’s over! My clinic didn’t seem to concerned about today or me going back to work tomorrow. They just said avoid strenuous exercise and it’s actually better if I don’t just rest to keep the blood flowing. I’m just wondering if there are any other restrictions after transfer and what to avoid. I know you are supposed to act pregnant so I should prob also read up on what to avoid eating. Any tips appreciated!!