Supplements okay during pregnancy?

Kiersten • Boy/Girl Twins due Oct 2018!

Prior to pregnancy i was using Maca powder for hormonal/mood balancing i really liked adding it to my shakes in the morning. I’ve read mixed reviews online about the safety during pregnancy- anyone have any insight? I’m also wondering about ashwaghanda (it’s in my garden of life protein) and Hawaiin spirulina powder.

Any info y’all have would be appreciated!

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors