1 shot of espresso a day, is it safe during early pregnancy?

Question

Anyone still enjoying their coffee while 🤰?

Answer

200mg of caffeine per day is safe when pregnant. This equals to about one espresso a day or four cups of tea or six glasses of Coca Cola

Answer

1 cup a day is ok

Answer

I’m not drinking espresso anymore, except super rarely as a treat on the weekend. But I’m still getting my iced coffee every day.

Answer

I was enjoying my coffee daily until it made me sooo nauseous 😭It’s been about 2 weeks since I’ve been able to drink it.

Answer

I don’t know I could get through the day without it! SO exhausted and I’m less the four weeks! 😓

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