HELP- SPD pain and encouraging labour
So ive been reading up on how to encourage labour to progress and it seems like most strategies involve walking/doing stairs. I have pretty intense pelvic and back pain and these aren't really options for me., I can't really walk for more than 10-20 mins before I'm in intense pain. Any tips?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
