Massive panic attack atm

I got my nexaplanon (implant) in may 5th. I had sex may 30th. My doc said wait 14 days. I had sex on day 14. But my leaflet said 7 days. It said 7. I am so scared. I'm suppose to start today, but have not. I had the sex a week before my period. I'm so scared i was not protected.

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