Anyone else having INSANE insomnia?!

Question

I cannot sleep for the life of me. I sit there feeling nauseous as crap all night and then finally go to sleep around 4-5 am. Some days I literally don’t wake up until 2 pm. I feel so gross every day 😩 what has helped you guys sleep??

Answer

Try unisom. Works wonders!!

Answer

Not sure if it's the same for you, but I couldn't sleep because my mind was always wandering, so I started counting as high as I could go. Not sheep, because then my baby brain would start imagining what they looked like, where their pasture was, who the shepherd was, etc. Just counting out numbers in my head kept me from focusing on other things and was so boring I eventually fell asleep.

Anyone else having INSANE insomnia?!

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