Shoulder acne?

Since getting my nexplanon out, my shoulder acne has been a lot worse than before(it used to be a few pimples here and there) but now during ovulation and period my face breaks out horribly but my shoulders are HORRIBLE

What do you ladies use for shoulder acne over the counter? It’s summer and it’s SO embarrassing and I know wearing T-shirt’s won’t help them clear up.

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