BBT while traveling
I am traveling for work this week and brought my thermometer to keep tracking. I normally wake up at 4:30 to track and go back to sleep, but I’m in a different time zone. Does anyone adjust the time to match their normal time zone (i.e. waking up at 3:30 MDT to match 4:30 CST) or does it not matter as long as I’m sleeping around the same amount?
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