Any thing for sleep?

Question

So during the day ALLL day I'm so exhausted. I just don't wanna do anything and ready for night time so I can finally lay my head on the pillow and go to sleep but as soon as I use the restroom lay down get comfy  I am wide awake. I don't means Little energy I mean like so much energy it's like I drank a red bull and just on a full blown auger rush!  Has anyone else been like this and what is okay for me to use?! I'm getting so miserable with this exhaustion.

Answer

I had really bad insomnia with my second cold and doctor told me I could take Tylenol PM

Answer

My dr told me to try benedryl

Answer

The last two days have been the same for me! I'm tired all day long and then I'm sleeping very badly at night. I toss and turn before I finally fall asleep then I get woken up several times a night! It's so weird! I usually sleep so great!!!

Answer

Most of my friends take Unisom! It's one of the only level A drugs in Canada :)

Answer

I use melatonin. I have a horrible sleep efficiency and always wake up during REM. I used to use rx for allergies that helped me sleep, but went natural with melatonin. My obgyn says its safe and good to use. Your body produces it naturally. I take 5mg before bed and sleep like a baby-- until 3:30-- potty time!!

With melatonin, they can't test if it's "safe" during pregnancy because there's really no way to test but would you rather take something natural, non habit forming and healthy or a synthetic prescribed drug?

Best wishes for a full nights sleep and testify days. Now... About those crazy dreams I have. Haha!

Any thing for sleep?

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