Should I be worried?

Question

I'm 23 weeks and for the last couple hours i've had lower back pain. I think I had a trapped nerve in my leg a couple days ago so i'm not sure if it's cos of that. A hot water has helped a little but but I just went to lie down and my hips got really sore, like achy as fuck bones. Is this just growing pains or should I call the hospital?

Answer

totally normal and will get worse

Answer

Normal.  Yoga helps me get some relief. If you have Amazon Prime there are several prenatal yoga videos available for streaming!

Answer

Normal

Answer

Sounds bad, but yes it is normal, the baby gets heavier and your body posture changes which puts more weight and pressure on your back, spine and nerves. I felt the same. 
Swimming and pelvic floor exercises may help, also warm baths and hot water bottles or warming natural oils. There are also different gentle yoga exercises that can massage and relax the area. 
If (like me) you won’t be able to really walk anymore seek out a professional like a chiropractor, that helped a lot!

Should I be worried?

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