enemas, hear me out.

okay. so I have severe IBS. I'm also pregnant, which makes it even worse. I can't go for literally like a week at a time.

think about all the food you eat in a week just sitting in your stomach, bleh.

I have tried laxatives and mineral oil, tried fiber, and stool softeners.... well ladies.

today for the first time, I tried an enema.

the thought SERIOUSLY freaked me out. cause I can count on one hand how many times I've had anal sex, I just do not like it at all.

well, this was absolutely nothing like that. I just got cheap one time use ones from Walmart, (went through the self check out of course! lol), and brought it home super skeptical.

ladies. let. me. tell. you. it was super easy to use with the help of coconut oil. I literally only had it in for 3min tops before I HAD TO GO.

and it wasnt painful like most movements are for me. it felt natural. now. I had to do this several times in a row BECAUSE I was sooo backed up, literally to the point that I was throwing up my food after eating because my body just didn't have any more room to hold it.

moral of the story is, try one. for real, they are a blessing. AND it helps keep your digestive tract clean and healthy.

if you don't believe me, look up YouTube videos on the health benefits.