Bouncing on a yoga ball?

Question

How long should you do it for each day if you are trying to get things started? 😉

Answer

i started at 35 weeks for at least an hour a day. now im so uncomfortable in any other position, i’m always on the ball lol!

Answer

I've been doing it everyday for two weeks on and off all day ....I'm 38 weeks and only 1cm dilated 😦 so idk it's different for everyone my body's not good with dilating I had a C-section with my first because I was in labor 38 hrs with my water broke at the beginning and only dilated to a 5

Bouncing on a yoga ball?

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