How to get rid of Milia?

Koalakicks🌈

Does anyone know how to get rid of milia, or how to prevent it from reoccurring?

Since my mid-twenties I've been getting Milia all over my cheeks like freckles, and now on the corner of my eye.

I tried exfoliating, but they always come back and worse.

Apologies for the no-makeup photo.