How to prepare for a baby tips?

Question

Hi everyone,

Please give me a whole step by step on what I should be doing, taking, eating, exercising as well as my significant other. He smokes cigarettes and I obviously know he must quit, any other tips for him that he should do, eat, or work on?

Thanks

Answer

Nobodys perfect and dont act like a perfectionist

Answer

You don’t have to change anything. Just continue your life and don’t stress it. 
My SO and I smoke, no problems conceiving. 
If you want just take prenatals so your body can be prepared for pregnancy. Just eat whatever you eat.. drink whatever you want. 
Until you see 2 pink lines, you don’t have to change anything really.

Answer

Try not to stress would be my number 1 tip. It can effect ttc and it’s hard not to IMO 🤪

Answer

My acupuncturist says to quit eating GMO foods because studies in Europe are showing a correlation between those and infertility

How to prepare for a baby tips?

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