How long do you do it?

Ree

I’ve been reading some of the articles attached to the bbt tracker and I read one thing that said to leave in your thermometer 2 minutes after the beep!! If that’s the case, I’ve been doing my bbt wrong this whole time 😔😭. It’s my first month of tracking though so I know there will be some errors. But I’m really curious if any of you ladies leave your thermometer in after the beep and if so, how long.

Btw: I temp orally.

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