Keto??
I’m thinking about trying out keto. I read it’s for those struggling to lose weight and who get hungry easily (aka me). So I was wondering about y’all’s experiences with it. Also wanting recipes, fast food ordering options, restaurant ordering options. Also welcome to other types besides keto if y’all wanna drop those too. I love to eat and I’m an okay weight but I would like to lose some unhealthy weight, get a little shape instead of just being straight from my underarms to my hips, and I know what I eat isn’t healthy and I need to at least modify it for that reason.
For those dropping other diets/food plans, I do play soccer and enjoy horseback riding and other activities in the somewhat active lifestyle so I do need proteins and such. But I can also be a couch potato and lay in bed and play videogames all day so I do not need an overload of fats and carbs which is what my diet probably currently consists of.
Exercises and workouts also welcome.
May add pics of my current body later.
Let's Glow!
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