Relationships

Hi, this is my first time writing a post! I just have so much on my mind atm I feel like I can’t cope. Me and my boyfriend of nearly 3 years have split up and I’m absolutely heart broken. I never thought I would be like this but I just feel like I can’t be without him. He said he doesn’t mind if we talk still but not too much because we need to move on. But even that isn’t enough I just wish I could talk to him all the time and see him and it doesn’t help that we work at the same place. I’ve never felt like this before and it’s killing me I can’t sleep or go a minute without thinking about him. I have tried to speak to him and see if we can work things out but it’s over.. I just wish things were different so badly. It’s made me realise how much I really loved him and loved to spend time with him. This feeling is just awful. Does anyone have any advice that could help me move on?