First Cycle TTC

This is our first cycle ttc. I come off my birth control pill about a month ago and tracked my ovulation dates after. I am 11 DPO and am having mild symptoms. I have had mild cramps, some backaches, a cold for the last 4-5 days, sore nipples, and my boobs are just a little sore on the side. I’m not sure if these are pregnancy symptoms or my body adjusting to not taking the pill. I took a pregnancy test on 9 DPO and it was negative. What do you guys think? When should I test? My AF is due on Friday but I’m not sure how accurate the app is because of coming off the pill recently.