So I am in need of a good lactation supplement that will increase my pumping out put (I pump every 2-3 hours) and my baby is 6 days. I figure with keeping myself on a schedule it should help increase my supply obviously with supply vs. demand princples BUT I have done this before and it didn't go so well so I want to try something in addition. I stay quite hydrated and have tried fenugreek so please don't suggest that unless it's mixed in something. Oh and it can't break the bank obviously, I'm not trying to spend $60-100 on a supplement per month.

Any suggestions? Any advice?