I made breakfast

Dee

I'm almost 17 weeks and depression is hitting me hard. I've had it for years but now its getting worse again. I haven't been able to get out of bed on time, I don't even want to shower. I walk into work crying for no reason. My doctor recommended medication but I said no due to the risks.

But this morning I am so proud of myself. I got up at 8am. And I made breakfast. And I literally feel like I just climbed mount Everest.