Eating like crap ☹️☹️

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I feel like crap, about eating like crap. I've had a hard time with food aversions and nausea, and I haven't been making the best choices. All I've been eating are carbs carbs carbs. I want to be healthy for the baby, I just feel like I'm doing everything wrong ☹️☹️ hoping that I can clean up my act soon and make better choices (not proud of the box of Mac and cheese I ate ☹️☹️) anyone else go through this?