Infertility Struggles Emotionally

How do you guys deal with the emotional roller coaster of infertility? I am 12 dpo on my 3rd round of clomid. This morning I started bleeding and I am pretty sure it’s my period but then so much of me is hoping it’s implantation. I’m reading into everything even though I know it’s not likely. I just don’t know how to not stress or worry about it. I have been ttc with my husband for almost two years. We have considered adoption or ivf/iui but realistically it would take us quite a long time to save up enough to do any of those routes. I have been trying to lose weight and have lost some but keep gaining back. We have had 3 miscarriages and we are ready for our rainbow baby. It’s just so hard seeing negative test after negative test. How do you deal with it??