Basically I have anxiety so when I meet new people and am in social situations I have pretty bad anxiety. A physical part of these is my hands can get quite sweaty and clammy.

But people always wants to shake hands as a greeting! 😩 I’ve become stuck on whether its best to just subtly wipe my hand on my clothes and hope for the best or to gently decline. But declining causes me extra anxiety because I feel rude.

My hands aren’t like dripping with sweat but I feel it is probably noticeable.

Any advice or opinions on what is best to do?