What a mess.

I have my first prenatal appointment tomorrow morning and, honestly, I am a terrified, anxious, pregnant mess. Our last pregnancy ended in a miscarriage in January of this year and I cannot keep my nerves in check. Not just shaky hands, hard to breathe anxiety either. I mean full blown panic attack sitting on the floor in the dark kind of moments where I’m telling myself I’m going to be ok. 🙄 It’s hard to be happy about this rainbow when I’m so scared.

Are any of you ladies with me? What helps you keep calm (or calmer, at least)?

Please let me know I’m not alone. 💔