Can you eat whole wheat bread or red meat when your starting a diet?

Question

Idk considering it’s bread I thought it was bad to eat?

Answer

It probably depends on what diet you’re doing...

Answer

I cut out red meat and bread for my diet when I wanted to tone/slim down.

Answer

yes. diets only work because they cut calories. you don't have to cut out foods, just cut calories

Answer

Everything is okay in moderation but just try not to eat it very often

Answer

Depends what u want to achieve? What ur body type is? What ur exercise plan is?

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