PLEASE ADVICE! I'm kind of scared

M💓 • Dog & cat mom 💞

I just had an anxiety attack and then my arm broke out in hundreds of bumbs, they aren't itchy but my arm feels super sensitive to touch, I've had severe anxiety for years but never had this happen before, any ideas what it could be? Could it be stress related? I've been drinking a lot of water everyday so i don't think im dehydrated...but idk! Thank you in advance

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