Supplements & vitamins?

Question

What supplements and/or vitamins as a vegan do you take? And recommended brands?

Answer

i take deva vegan iron free multivitamin. it covers all bases and doesn’t have any iron (iron supplements aren’t good for u)

Answer

B12, I like garden of life and solaray brand.

Answer

I take CVS or walgreens brand of B12 and Vitamin D.

Answer

Pregnacare prenatal 
Algae oil
Calcium
Magnesium
Kelp
Lecithin
Chlorella

Answer

I take Rainbow Light Prenatal
vitamin B12 (Whole Foods 365 brand)
vegan DHA (Spectrum Essentials brand) this is for omega 3 fatty acids
Calcium, magnesium & zinc combo (Trader Joe’s brand)
a daily Probiotic (Natures Way brand)

Answer

I don’t know why the whole pic didn’t show up...not really helpful. It’s mykind organics prenatal vegan gummy.

Answer

This is what I use. I have difficulty swallowing pills so found this one and love it. It doesn’t have calcium or iron but has everything else. I’m really newly pregnant so would be interested in what others are doing as well!

Supplements & vitamins?

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