Bedtime 😦

Can't seem to get comfortable in bed lately. Either I get the start of reflux and know from lots of experience to roll over or suffer, or my sides put too much pressure on my shoulder and I don't balance well, tummy sleeping has just gone out of the question, the most likely comfortable position is half side half tummy which can kick start reflux too 😦😡 So either I'm awake till all hours of the night or I'm so tired I fall asleep as soon as my head hits the pillow.