TTC DIET AND HEALTHY LIFESTYLE

Recently I’ve realized how unhealthy I am. I don’t do ANY exercise, and would just eat sunflower seeds and chips every day. I felt like a zombie all day and wondered why I wasn’t getting pregnant. It finally hit me last week that I need to make some serious life style changes. I started eating lots of fruits and vegetable, full meals 3 times a day, fruit smoothies with chia seeds, and started exercising. Anyone have any other tips on a healthy lifestyle?

Did you conceive once you changed your eating habits and exercise?