Constant morning sickness 😭help

Nothing I do helps...I’m in my first trimester , (6 weeks and 2 days ) . I’m going on 5 days straight of constant sickness. I haven’t vomited thought. I don’t want to eat and I barely move. Everything I do from talking to breathing seems to make it worse. Then I get super hungry which makes me feel worse but when I try to eat my body wants to reject it..

If anyone has any tips or tricks that they do to help alleviate the feeling , I would be grateful.....