I’m so disgusted with myself 😓

My eating habits have just went completely haywire. Over the past 5 months or so all I’ve been eating is junk food, I’ve gained so much weight I don’t even feel like myself anymore. I suffer with depression and comfort eating and sugar has always been my go to, but not to this extent. I have takeaway like 4 times a week, I have pizza, cake, chocolate, fizzy drinks, pasta, just all junk food. I’ll always make excuses for myself like “oh well I’m on my period” “I feel depressed I need comfort” and sometimes I’ll just eat even if I’m bored. It’s become such an addiction for me. I used to have such a gorgeous hourglass figure, which I didn’t even appreciate at the time.

I NEED to get back to my previous weight, I don’t feel myself, and its made my self esteem go wayyyy down the drain, most days I cry about it because it’s just so difficult to quit it, I hate myself.

This is me before I gained weight, I need to get back to that. Please help a girl out??? 💖💖💖