idk if I have anxiety
So hey, I’m just a 15 year old and I think I suffer from anxiety. I searched up the symptoms I’ve been having for a while now - disassociation, sleeping problems, difficulty of doing everyday things like walking up the stairs, restlessness especially at school, to name a few. I’m not sure how to bring this up to my parents or if I’ll need a therapist. Am I overthinking this or should I go seek out some external help?
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